Cognitive Behavioural Therapy in Fermanagh

Helping you make positive change

Your Confidential, Therapeutic CBT Practice

Lakeland Therapy is a Cognitive Behavioural Therapy practice, led by Siobhan Johnston, a fully trained and qualified Cognitive Behavioural Therapist and a Member of the British Association for Counselling and Psychotherapy.

Hi, I’m Siobhan Johnston

I’m a qualified psychotherapist and the founder of Lakeland Therapy.

It's great to have you here, whether you're looking to work on managing constant overthinking, persistent negative thoughts, stress, anxiety, or other mental health concerns. I believe that everyone deserves to live a fulfilling life, and my goal is to help you overcome obstacles and achieve your goals.

With Lakeland Therapy, you can expect a supportive and non-judgmental environment, as we work together to explore and develop the skills and strategies you need to make positive changes in your life.

So if you have been feeling overwhelmed, anxious, struggling with overthinking and persistent negative thoughts, get in touch today and learn practical strategies to help you live a happier life.

Let's get started on this journey together!

1 in 4 people will experience mental health issues at some point in their lifetime. Don't Ignore Yours.

Cognitive Behavioural Therapy can help with

  • - Anxiety

  • - Panic

  • - Negative Thoughts

  • - Low Self-Esteem

  • - Depression

  • - Trauma

  • - OCD

  • - Social Anxiety

  • - Anger

  • - Stress

Book an appointment